Broadening the Horizon

A new year and the same challenges; get fit and stay fit whilst checking the ever expanding body weight in check. It is tough when one is still growing and require/enjoy food so much. (I will get to the broadening horizon later on.)

The holidays are over and we are all back in to reality of what the human race currently is, work, eat, sleep and work again and most of us try and break this habit through throwing in some exercise (or other recreational activities) into this mundane life schedule. We had an amazing holiday as Dom and I embarked on a road trip through South Africa (close to 5000km travelled) catching up with friends and family.


The holiday started off with a catch up ride with Rob Kucera all the way from Turkey (Weiss Bier were consumed post ride and nice to have met Andrew McLachlan

We had some fantastic experiences from swimming and braaiing in Stillbaai with Willie and Belia to Sushi supper with Dom’s gran in PE. From PE it was into survival mode as we travelled through the old Transkei to Leisure Bay (Port Edward) to spend a few days with Jaco and Elmarie Maritz with the bonus of catching up with Elton Murison, great times with great friends in reliving old times and creating new memories. (We did do a cycle here at Clearwater MTB Trails through the banana and coffee plantations)


Enjoying the sun and warm(er) water at Leisure Bay (Port Edward) with Jaco and Elmarie


Riding at Clearwater Trails with Jaco (Pictured) and Elton (Too fast for the photo)

Next stop Pretoria with the sister, brother in-law and kids (Magriet, Dirk, Dian and Marzanne) as the next survival exercise took place in going Christmas shopping in the malls… Also managed to get a ride and a visit in with Andrew and Angela Rogers whom I haven’t seen in ages and had a braai and quick catch up with legend Hugo Kemp and family (Michelle, Muller die Riller and Mila)


Having MTB Fun at the Red Barn Trails in Irene (Andrew, Dom and Magriet)


Time for a brandy and coke in Pretoria with Hugo and Dirk

Off to the mother (Marie) in Brits for Christmas/Birthday celebrations and experiencing the fumes out of Satan’s but c…. Yes, it was during the heat wave and Brits was a cool 40 degrees Celsius. Off to Dube Private Game Reserve and riding with animals and spending time in the pools and water slides (these are dangerous if you weigh 116kg and pick up speed that may or may not result in taking you over the edge of the slide)


Driving over 2500km to taste that Van Gaalen Cheese Farm Schnitzel again. Treating the mother for a day out


Game Riding at Dube Private Game Reserve – what heat wave?


Giraffe spotting. “Don’t look now, but there is something behind you Silly”

Next stop Johannesburg to catch up with Dom’s mom (Marianne), sister (Danielle aka Noodle) and Matt, introducing them all to Yahtzee. We had loads of fun and Marianne kicked our butts in Rummikub and dominoes. We did not cycle here.


We discovered a new love for games. Marianne kicked out butts though


Is that Humansdorp I see? Chasing dad Chris into the Northwester 


Something special about a braai on the Kromme River

Next stop Kromme River (St Francis Bay) via PE for New Year’s Eve with Dom’s dad and Sanette. The surprise is that Noodle and Matt joined us for the few days we spent there on the river, fishing, swimming, vacationing and one windy cycle. From here we road tripped further for a one night stay with my sister, Dirkie and Johan (Labuschagne) who owns Paradise Found Guest House. Here we did cycle and ‘assisted’ with assessing the best wine to stock. And that was that, we headed home for clothes washing, cleaning and resting after an amazing road trip with too many great memories made to list in this blog.


‘Sampling” to find the best wine to stock at the guest house #view



Riding in Knysna showing Swiss tourist around and practicing my on bike photo skills

This is where the new horizons start: Having to work off the holiday food stock built up and refreshment liquids retained, training is high on the agenda. Now besides the normal cycling routine our aim is to mix it up and do different training stuff. Dom having done kick(ass) boxing and loving it we decided to partake at the rumble class at Virgin Active. I think we are both still stiff and it is nearly a week later. Dom loved it and that makes me happy that she is able to enjoy this type of exercise again after having to give it up after our move from Stellenbosch to Cape Town and any exercise is good for me even if I do it in a manky way. And tonight we off to Aqua Splash at Virgin Active, also known as water aerobics or something and I have a suspicion we will bring down the average age at the class. But it might just be what we need to tone our bodies and build up strength in our muscles to compliment the cycling and training for the Cape Town Cycle Tour.


Wishing everyone a fantastic successful 2019

So here is to broadening horizons and trying out new things in 2019!

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