A new year and the same challenges; get fit and stay fit whilst checking the ever expanding body weight in check. It is tough when one is still growing and require/enjoy food so much. (I will get to the broadening horizon later on.)
The holidays are over and we are all back in to reality of what the human race currently is, work, eat, sleep and work again and most of us try and break this habit through throwing in some exercise (or other recreational activities) into this mundane life schedule. We had an amazing holiday as Dom and I embarked on a road trip through South Africa (close to 5000km travelled) catching up with friends and family.
We had some fantastic experiences from swimming and braaiing in Stillbaai with Willie and Belia to Sushi supper with Dom’s gran in PE. From PE it was into survival mode as we travelled through the old Transkei to Leisure Bay (Port Edward) to spend a few days with Jaco and Elmarie Maritz with the bonus of catching up with Elton Murison, great times with great friends in reliving old times and creating new memories. (We did do a cycle here at Clearwater MTB Trails through the banana and coffee plantations)
Next stop Pretoria with the sister, brother in-law and kids (Magriet, Dirk, Dian and Marzanne) as the next survival exercise took place in going Christmas shopping in the malls… Also managed to get a ride and a visit in with Andrew and Angela Rogers whom I haven’t seen in ages and had a braai and quick catch up with legend Hugo Kemp and family (Michelle, Muller die Riller and Mila)
Off to the mother (Marie) in Brits for Christmas/Birthday celebrations and experiencing the fumes out of Satan’s but c…. Yes, it was during the heat wave and Brits was a cool 40 degrees Celsius. Off to Dube Private Game Reserve and riding with animals and spending time in the pools and water slides (these are dangerous if you weigh 116kg and pick up speed that may or may not result in taking you over the edge of the slide)
Next stop Johannesburg to catch up with Dom’s mom (Marianne), sister (Danielle aka Noodle) and Matt, introducing them all to Yahtzee. We had loads of fun and Marianne kicked our butts in Rummikub and dominoes. We did not cycle here.
Next stop Kromme River (St Francis Bay) via PE for New Year’s Eve with Dom’s dad and Sanette. The surprise is that Noodle and Matt joined us for the few days we spent there on the river, fishing, swimming, vacationing and one windy cycle. From here we road tripped further for a one night stay with my sister, Dirkie and Johan (Labuschagne) who owns Paradise Found Guest House. Here we did cycle and ‘assisted’ with assessing the best wine to stock. And that was that, we headed home for clothes washing, cleaning and resting after an amazing road trip with too many great memories made to list in this blog.
This is where the new horizons start: Having to work off the holiday food stock built up and refreshment liquids retained, training is high on the agenda. Now besides the normal cycling routine our aim is to mix it up and do different training stuff. Dom having done kick(ass) boxing and loving it we decided to partake at the rumble class at Virgin Active. I think we are both still stiff and it is nearly a week later. Dom loved it and that makes me happy that she is able to enjoy this type of exercise again after having to give it up after our move from Stellenbosch to Cape Town and any exercise is good for me even if I do it in a manky way. And tonight we off to Aqua Splash at Virgin Active, also known as water aerobics or something and I have a suspicion we will bring down the average age at the class. But it might just be what we need to tone our bodies and build up strength in our muscles to compliment the cycling and training for the Cape Town Cycle Tour.
So here is to broadening horizons and trying out new things in 2019!
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